Postnatal depression is a type of depression that happens after having a baby. …
Healthy Smart Life
Boost and balance your health in body & mind
Category: Mind
The ethics code on North American Indians can inspire and cause an important …
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Wellbeing means feeling good with yourself, the world around you, and functioning well …
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Here you can test your temper for free. Have you ever been told …
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Anxiety is a state of enhanced sensitivity to threats. Unlike fear, which is …
Test for anxiety (Self-Assessment)
Anxiety is the body’s way of responding to being in danger. It is …
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Exercise therapy is a new approach used to stay mentally fit and control …
Exercise Therapy (ET)
It’s very natural to feel stressed out in this tough …
5 Easy Ways to Deal With COVID-19 Anxiety
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